This is a great simple lunch recipe you can make ahead of time. You can make it as a salad, on keto bread or even a wrap.

• 1 can of tuna
• Base Culture Keto bread
• ½ cup chopped parsley
• 2-3 cloves of garlic
• ½ cup mayo avocado oil
• ½ TBL Old Bay Seasoning
• S&P
• Butter or EVOO

Mix all the ingredients except the tuna and butter in a food processor or immersion blender. Once everything is all blended together, fold in the tuna.

Place on keto bread of your choice or a wrap. Crisp it up in the George Foreman or if you have a griddle you can do that as well, you can use a little butter or olive oil in your pan. Cook for about 4-5 minutes you can check for crispness. You can go a little longer if it’s crispy enough. Easy Peasy! Enjoy 🙂

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